Our Classes
Small Group Personal Training
Receive close to the same amount of coaching and attention as a 1-1 personal training session for a fraction of the price. Enjoy a semi-private setting in an enjoyable group setting.
1-1 PT/Performance Coaching
1-1 training sessions focussed on the individual client/athlete focussed on areas you wish to improve
Team Strength & Conditioning
Organised Training & Testing for sports teams